Introverts + Relationships
After a long day in a crowded and fast-paced environment, you may feel exhausted and in need of some solitude to recharge. Often, you might find yourself comparing your introverted nature to that of your extroverted peers, feeling as though you have to keep up with them to be accepted. Saying no or setting boundaries might seem difficult which, and may even trigger feelings of guilt. You may simply want to accept and understand yourself better as an introvert, especially in a society that often rewards extroverted behavior.
I would like to help you learn how to manage your energy levels and build healthy relationships with others in your life. Through our work together in therapy, you can receive introvert support that increases positive self-identity and breaks free from unauthentic behaviors. By building trust with yourself, you will be able to live with less hesitation, resolve relationship issues, and feel more confident when entering both new and familiar environments.
