Online therapy services for self-esteem, anxiety & introverts
Online sessions for adult women & People of color in texas
You are finally ready to take the next step in finding a counselor who provides confidence-building, anxiety therapy, stress management, or introvert support in Texas. You have been looking for someone who specializes in your specific area of need but you are finding it difficult to locate therapists in your local area. When you are reaching out you are finding it hard to connect with the right person. Due to a shortage of providers in your local area, you are now open to the idea of online therapy, You want to learn more about the numerous benefits of online therapy that make it an excellent option for individuals seeking therapy services in Texas.
One of the biggest advantages of online therapy is that it allows you to find a therapist more quickly and easily than in-person services. With online therapy, you can connect with licensed therapists from anywhere in the state, eliminating the need to search for a therapist in your community. This way, you can find the right therapist who specializes in self-esteem, anxiety, or introversion worrying about location. By connecting online with Fitzpatrick Therapy, I can provide you with the advantage of convenience, by eliminating the need to drive to a session, which can be a hassle, especially during rush hour.
Online therapy allows for more comfort and flexibility.
You can finally remain in the comfort of your home and focus on the topics you want to discuss during the session. Joining online therapy can also save time and money, as you don't have to worry about transportation costs or taking time off work to attend sessions.
Online therapy sessions of high quality available in Texas
With traditional in-person therapy, you may have to wait weeks or even months to see a therapist at a convenient time. With online therapy services, I can often schedule appointments within a few days of reaching out. This way, you can get the support you need when you need it most.
I also provide evidence-based modalities such as Cognitive Behavioral Therapy (CBT) online with ease. Therefore, there is no loss in receiving high-quality services even at a distance. Online services allow you ample time to reflect before and after the session. This is particularly important if you are busy and don't have a lot of time to spare. You can take a few moments to prepare for your therapy session beforehand, and then use the time after the session to digest what you've learned. This way, you can get the most out of your therapy experience and make progress towards your goals.
If you're looking for evidenced-based therapy services in Texas, and struggling with self-esteem, anxiety, or introvert issues, Fitzpatrick Therapy is an excellent online option to consider. You can receive the support you need without worrying about traveling to a physical location or dealing with the hassle of in-person therapy. Say goodbye to the hassle of commuting to appointments and hello to convenient, effective therapy that fits your lifestyle.
Therapy that is comfortable and convenient
questions you may have
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I work best with individuals who are ready to do a deep dive into the healing process. I encourage practicing modality techniques, coping tools, and role play during the session and encourage homework assignments outside of the session for follow-up during the next session with me.
If you are serious about committing to your scheduled sessions and putting in the necessary work to bring about actual change, I am the perfect fit for you.
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Each person I meet with is a unique individual; therefore, I strive to provide personalized care. My goal is to have you meet your personal goals and thrive in your life in the most reasonable and achievable timeframe possible.
I typically determine, along with my client’s collaboration, the best course of action to meet your unique goals together following our initial session. However, session frequency averages about once a week to biweekly.
Even though I strive to help my clients achieve their immediate goals as soon as possible, I am also available for clients who would like a long-term therapeutic relationship as well. The amount of time for long-term therapy depends on the level of support you’re looking for and how deep you want to go in therapy.
Please note for long-term therapy, self-pay clients are most likely to receive, as insurance companies may limit or not approve longer lengths of time.
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We’ll chat for a free 15-minute call to make sure all your questions are answered. During this call, you’ll share what you’re hoping to get out of our work together to determine if we are a good fit for each other. Lastly, I’ll share with you the next steps to getting started.