Are you ready to feel secure AND confident?

Meet Angela FITZPATRICK, Online black Therapist in texas

You may recall a time when feeling overwhelmed, insecure, and anxious wasn’t considered the “norm”…but those days feel like a distant memory. Wouldn’t it be great if you had the tools to change that?

You’ve Come To The Right Place.

Angela Fitzpatrick, owner of Fitzpatrick Therapy, smiles into the camera in a black top and white blazer

Hello, I’m Angela, a black therapist in Texas who helps individuals just like you:

Passionate people of all races and ethnicities who want to live their “best lives” but may be struggling to accomplish this due to having low self-esteem, anxiety, or introversion.

Clients choose to work with me because they are ready to build action plans to reach their goals. I believe in taking a holistic approach to assist you and enjoy creating a space that is not only encouraging but culturally sensitive and educational. This helps empower you to have the tools to boost your confidence, reduce anxiety, or provide introvert support all to help you become your own therapist even after your work is done.

my Approach

  • Many people struggling with self-esteem, anxiety, introversion, and relationship issues find that traditional talk therapy doesn't always provide them with practical tools to address their problems. Just talking about their day or week may not be enough to bring about meaningful behavioral changes. My approach to therapy is different. I use a hybrid model that goes beyond traditional talk therapy to include structured sessions where we work together to develop and implement practical coping tools that you can use to create real change. I understand that everyone's circumstances are unique, which is why we will collaborate to develop a plan that is tailored to your specific needs and goals.

  • I am happy to help you on your journey towards mental well-being. In our first session, I will listen to everything you have to say and gather information to understand your unique story and how I can support you. I call this session an "Information Gathering Session."

    After that, I will provide you with a unique form called a "Plan of Care." This plan will outline what we’ll be working on during each session and an approximate number of sessions you’ll need to meet your short-term goals. It can also be edited once you reach your goals and want to continue working on a long-term basis.

    During our sessions, we will not only focus on the issues you’re facing but also discuss other aspects of your life such as your sleep, eating habits, leisure time, support system, and social life. We will work together to equip you with practical tools and confidence to face any challenges life throws your way.

  • Discover your inner peace, confidence, and clarity with my guidance. I equip you with the tools to become your own therapist, even after our work is done. Experience those "aha" moments that bring you calmness despite triggers. Let me help you find the power within you.

A bouquet of purple flowers

I am dedicated to helping people do life more confidently

My training in Cognitive Behavioral Therapy, Mindfulness, Solution Focused Brief Therapy, Positive Psychology, and Faith-Based Approach means I have the expertise you need and deserve when reaching your goals in various aspects of your life. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be an individual struggling with self-esteem, anxiety, or introversion issues right? 

I get it because being a black woman, an introvert, and having had my own experiences with depression and anxiety, I can empathize with what you are feeling. I know that it can feel overwhelming and hopeless at times. Therefore, when we work together, I won't just be a trained therapist, but also someone who truly understands and can provide an authentic perspective to your experiences.

my training & education

  • Bachelor’s Degree in Psychology from The University of North Texas

  • Master’s Degree in Professional Counseling from Argosy University

  • Licensed Professional Counselor (LPC)

  • Licensed in the state of Texas (#66595)

MY SPECIALTIES

  • Learn the tools you need to challenge the negative things you tell yourself and gain confidence with a new fresh perspective.

  • Learn the tools you need to conquer life's stressors and achieve a calmer state of mind, regardless of what challenges come your way.

  • Learn the tools you need to establish healthy boundaries, manage your energy level, and unlock your inner strengths as an introvert.

I’M WITH YOU EVERY STEP OF THE WAY.